Monthly Goals
I’ve done this before with both success and failure, but, when it comes down to it, I like having goals. I like making lists of things to do so that I can cross them off and feel accomplished. I also like having a list of things I want to accomplish so I don’t forget the things I want to do that I think will help me grow more.
• Hit all the GHG’s most of the time – This means getting in 5-7 servings of fruits & vegetables a day, 6 glasses of water, a vitamin, 2 health oils, 30 minutes of activity and 2 dairies. I can do this and doing this will make me feel better and healthier.
• Read 1 self-improvement book – I bought 2 or 3 of them a couple of months ago and then got distracted by the nice fictional books. But, I enjoy self-improvement books because they help me get my mind in a good place, it helps focus me.
• Walk/Jog/Run 20 miles – I think it would be cool for me to hit that and I think it is very doable. I average about 2.25-2.50 per session and I try and do that 3 times a week.
• Stick to my budget – my spending has gotten out of control. With buying a new house and wanting to decorate it, it seems I can’t tell myself no. So for this month, my goal is to tell myself “no” every time I want something that isn’t in the budget. Especially since I plan to pay down some debt
Three goals is all I’m going to work on for now. I think that four is a good number to shoot for. I’m mostly excited about the mileage one but I’m pretty much equally excited about all of them.
I’ve done this before with both success and failure, but, when it comes down to it, I like having goals. I like making lists of things to do so that I can cross them off and feel accomplished. I also like having a list of things I want to accomplish so I don’t forget the things I want to do that I think will help me grow more.
• Hit all the GHG’s most of the time – This means getting in 5-7 servings of fruits & vegetables a day, 6 glasses of water, a vitamin, 2 health oils, 30 minutes of activity and 2 dairies. I can do this and doing this will make me feel better and healthier.
• Read 1 self-improvement book – I bought 2 or 3 of them a couple of months ago and then got distracted by the nice fictional books. But, I enjoy self-improvement books because they help me get my mind in a good place, it helps focus me.
• Walk/Jog/Run 20 miles – I think it would be cool for me to hit that and I think it is very doable. I average about 2.25-2.50 per session and I try and do that 3 times a week.
• Stick to my budget – my spending has gotten out of control. With buying a new house and wanting to decorate it, it seems I can’t tell myself no. So for this month, my goal is to tell myself “no” every time I want something that isn’t in the budget. Especially since I plan to pay down some debt
Three goals is all I’m going to work on for now. I think that four is a good number to shoot for. I’m mostly excited about the mileage one but I’m pretty much equally excited about all of them.
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