Monthly Goals

I’ve done this before with both success and failure, but, when it comes down to it, I like having goals. I like making lists of things to do so that I can cross them off and feel accomplished. I also like having a list of things I want to accomplish so I don’t forget the things I want to do that I think will help me grow more.

• Hit all the GHG’s most of the time – This means getting in 5-7 servings of fruits & vegetables a day, 6 glasses of water, a vitamin, 2 health oils, 30 minutes of activity and 2 dairies. I can do this and doing this will make me feel better and healthier.

• Read 1 self-improvement book – I bought 2 or 3 of them a couple of months ago and then got distracted by the nice fictional books. But, I enjoy self-improvement books because they help me get my mind in a good place, it helps focus me.

• Walk/Jog/Run 20 miles – I think it would be cool for me to hit that and I think it is very doable. I average about 2.25-2.50 per session and I try and do that 3 times a week.

• Stick to my budget – my spending has gotten out of control. With buying a new house and wanting to decorate it, it seems I can’t tell myself no. So for this month, my goal is to tell myself “no” every time I want something that isn’t in the budget. Especially since I plan to pay down some debt

Three goals is all I’m going to work on for now. I think that four is a good number to shoot for. I’m mostly excited about the mileage one but I’m pretty much equally excited about all of them.